You exit the water at the back of the pack and can hardly get your wetsuit off...

You would like to improve your bike split. You have problems getting in the right areo position...

The swim and bike leg were great, however the running lets you down every time...

Sounds familiar?

We offer run and swim training courses. Learn the best possible swim and run technique enabling you to save energy and be more efficient. Through our experience we can set you up on your tri-bike so that you are comfortable and at the same time in the most powerful position.

Trainer:

Anna Baylis-Scheiderbauer

• XTERRA World Cup Champion Austria 2007

• XTERRA German Tour Gewinner 2007
• XTERRA European Tour 3. Platz 2008
• 15. Place Monaco 1/2 Ironman
• 10. Platz Wiesbaden 70.3 Ironman
• 8. Platz IRONMAN CHINA 2010
• 14. Platz IRONMAN European Championships FRANKFURT 2010, (10 Std 10 minuten)

• 2010 IRONMAN World Championship Hawaii Finisher (10 Std 31 minuten)

• Best swim time: 1,5 km: 22 min. : 18 sec.
• Best run time: 10 km: 39 min. : 10 sec.

Jörg Scheiderbauer

• Silver medal Cross Triathlon Championships 2008

• 22. Place Ironman South Africa

• Best swim time: 1,5 km: 20 min. : 30 sec.

• Best swim time: 3,8 km: 55 min. : 13 sec.
• Best bike split: 180 km: 4 Std. 45 min.
• Best run time 10 km: 34 min. : 32 sec.