SWIM COACHING
A good start to a triathlon can set up your day
IRONMAN Athletes Anna und Jörg Scheiderbauer realise the importance of a good swim leg. With best times of 59:36 min (Anna) and 53:29 min (Jörg) over 3,8 km both athletes have mastered the swim technique. You can also profit from their experience. In hardly any other sport can you achieve so much with training in a short time.
Practical experience coupled with scientific methods
In the context of the practical learn to swim workshop the students learn in small groups the perfect freestyle technique. Through video analysis the students can actually see how they swim underwater, what the arms are doing, the legs and most importantly the head position. The goal is to swim with a more economical style. The creation of individual training plans will help you achieve your goals, whether it be the Sprint distance (750m) swim, the Olympic distance (1.5 kilometers), the half-Ironman (1.9 kilometers) or the full Ironman distance (3.8 kilometers). Under an hour for the 3,8 km is possible!
So what are you waiting for.
In addition to professional training Scheiderbauer Sports also provides the perfect swimming equipment
Wetsuits, Fins, swim googles, Pull Buoys and Hand Paddles can be found in the Scheiderbauer Sports Shop in Offenburg-Rammersweier or in the Online Shop. Participants in the swimming technique seminars receive 10% discount on a selection of swimming accessories.
Dates:
To be announced
Price: 120 € per Person
Tel. +49 (0)781 9664644 Fax. +49 (0)781 9664652 - mail@scheiderbauer.com - www.scheiderbauer.com

