NUTRITION

You are what you eat!

Are my eatting habbits beneificial to my health and sport?
Am I getting the most out of my nutrition plan for optimal performance?

Healthy eatting plays a very important roll in our lives. Staying fit and healthy is influenced a great deal by what you put inside your mouth.

Have you ever analysied what you eat? Are you getting enough vitamins and minerals to help support you defence system. 

The right energy for work and play. Specific foods for before, during and after sport. These are just a few points where we can guide you to an optimal nutritional plan.

Nutrition Coach

Anna Baylis-Scheiderbauer

Bacholar of Applied Science (Human Movement)

Honors in Nutrition
Deakin University Melbourne (Australia)

Price
Nutrition analysis + Results with plan and tips         149 Euro