Post Ironman

So now it´s been 6 weeks since IM China and we are back into the swing of things. It took me 4-5 days to get back into the sleeping routine here in germany after turning the body clock upside down. After being sick I was pretty hammered returning to germany and slept a lot over the next few days. The hunger feeling hit me on Saturday, I felt the need to eat, eat and eat. Obviouly my stores were empty after the race and then after being sick and not able to eat for a a day it was time to fill up the tank. I just could not fill the hole, nothing even touched the sides!

 

Back in the office

With our events just around the corner we are busy getting things organised.  The weather is now perfect for mountain biking and the competitors are training up for the marathon challenge. Its an exciting time of the year and very rewarding when the months of work finally come together.

 

Back on the mtb

We have been training a lot lately on the mtb in preparation for Riva Bike Marathon. We had a great hit-out in Münsingen, both finishing in 4th place. Looking forward to Riva this weekend.

 

Happy trails